Strengthening the immunity of the human body, as well as immunity itself, is one of the basic topics of taking care of our health. How to best support your immunity? An obvious parameter is a healthy lifestyle, a balanced diet or regular exercise and physical strengthening of the body.
We can also support our body’s immunity by using suitable food supplements, i.e. products that contain vitamins, minerals and other health-promoting substances. Among the most important substances that contribute to the strengthening of the immune system are Vitamin C and vitamin D, the minerals Selenium and Zinc, natural extracts, such as turmeric and sage, or betaglucans, which are contained, for example, in Imuvit syrup.